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Meet Lucy
Lucy Cimini, BA, RYT 500 hr, Subject Matter Expert and Program Director of the Yoga Warriors program for PTSD, has a background in Education and Social Rehabilitation with over 15 years of experience teaching therapeutic to advanced yoga classes. She is the founding director of Central Mass Yoga and Wellness. CMYW is one of the most popular and established studios.
For the past several years, she has expanded her teaching to include a 200hr. Yoga Teacher Training program, recognized by Yoga Alliance. She has developed outreach yoga programs for combat veterans (Yoga, Post Traumatic Stress Disorder and the Mind-Body Connection), recovering addicts and prison inmates.
These "outreach" programs have been so successful that she has held workshops for other yoga teachers and laypeople interested in PTSD. She has recently integrated formal instruction on PTSD in the teachers training program. The veterans program has been the subject of local, national and international yoga and news articles.
Lucy studies with local and internationally known master teachers, but relies strongly on her own personal practice and intuition to influence her teaching. Her teaching incorporates a strong knowledge of alignment and sequencing to ensure safety while allowing students to develop to their full capacity in the posture. She is an initiate in the Tantric tradition of Swami Rama of the Himalayas.