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Dharma Richards, ERYT-500 – Founder, owner and Senior Teacher of Yoga Garden, and being a Yoga Alliance Advanced Registered Yoga Teacher and Wellness Coach, Dharma incorporates a Classical Hatha-Raja style of teaching which encourages organic movement and an open heart as she routinely leads students through nurturing practices of pranayama/breathwork, asana/physical postures, and dhyana/meditation. Dharma’s studies continue at the North Carolina School of Yoga with her beloved teacher Chandra Om, senior disciple of Sri Dharma Mittra. Her certifications also include Core Strength Vinyasa, Prenatal, Children’s, Vinyasa, Yin, and Yoga Warriors (for PTSD). Dharma is also certified by Judith Lasater as a Relax & Renew Instructor, Kundalini Yoga, a certified Reiki Master and continues studies in Thai Massage (Nuad Boran). For detailed information, see Dharma’s personal website and studio website, Yoga Garden of Apex.