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To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
Yoga provides scientifically proven proactive combat stress management.
The Yoga Warriors Program located in West Boylston, MA has had quite an impact on my life. As an Air Force veteran of the Vietnam War, I had both physical and social issues upon my return....
"This is a gentle, non-invasive way to begin dealing with any PTSD or combat-related stress or reintegration stress as a service member or spouse."