Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Now My CAA Approved!

Yoga provides scientifically proven proactive combat stress management.


C Rhodes, Army spouse

"What a blessing this yoga class and all those associated (Diane, the teachers and the participants) have been in my life. We are all getting stronger together, it's amazing. Thank you for your...

P. Malboeuf (Vietnam)

"This is a wonderful program! My sleep and anger management has improved. I have peace of mind and body!"

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