Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

P. Harris, US ARMY

"I noticed my mind and body change. I loved the stretching. Sleeping better on Tuesday nights and on yoga day I eat better and I feel calmer. This was worth every stretch and muscle pull. I think...

Jim Mitchell, Sgt. US Army, Combat Vet

"I originally joined the YWI program to improve my physical strenght and flexibility. My twice weekly practice has become the core mechanism for my stability and well being. I recommend the Yoga...

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