Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Jana York, Camp Zama, Japan- June 2013 Yoga Warriors Training

Lucy,
I thoroughly enjoyed the PTSD and the Mind Body Connection training that you recently hosted in Portland, Oregon. I was amazed at how much knowledge I received in two days. You have...

D. Ebron, Veterans wife

"In the beginning it was hard, now I enjoy every class. My husband and I have benefited each class because we are calmer now and it’s helped our marriage. We have learned how to breathe again."

Get the Yoga Warriors Newsletter

Learn about upcoming classes, trainings, research, yoga tips, and more!

(Your email will never be sold or shared. Unsubscribe at any time.)