Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

M. Dziokonski (Vietnam)

"I have found yoga/meditation to be a major tool in the management of combat related PTSD. Over the years my sleeping habits and anger management has improved."

A Tyson, NC National Guard, Company Commander.

"I went to my first class totally burned out and wondering how I was going to make it through the rest of the week. I left feeling put back together, re-energized and totally at peace. I knew yoga...

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