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To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."
Yoga provides scientifically proven proactive combat stress management.
"This class has been outstanding after coming back from Iraq this has been the best I have felt."
"This is a wonderful program! My sleep and anger management has improved. I have peace of mind and body!"