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To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."
Yoga provides scientifically proven proactive combat stress management.
"This is a wonderful program! My sleep and anger management has improved. I have peace of mind and body!"
"The Yoga Warriors Training in Apex this past weekend exceeded my highest expectation. As a yoga teacher and a long time psychotherapist, I was thrilled with what I brought back to my...