Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Captain Alicia Carey

"I wanted to say thank you for...

M. Patterson, SFC NC Army National Guard Retired 30 years

"This class has been outstanding after coming back from Iraq this has been the best I have felt."

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