Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Jemme Stewart

"The Yoga Warriors Training in Apex this past weekend exceeded my highest expectation. As a yoga teacher and a long time psychotherapist, I was thrilled with what I brought back to my...

Yoga Warriors Internationalâ„¢ Trainings

Fascinating, enlightening and very powerful. I recognized certain reactions and responses in myself as we covered various topics and experienced the flow and postures. Judy YWI training...

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