Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."

Yoga provides scientifically proven proactive combat stress management.

Upcoming events

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Testimonials

P. Harris, US ARMY

"I noticed my mind and body change. I loved the stretching. Sleeping better on Tuesday nights and on yoga day I eat better and I feel calmer. This was worth every stretch and muscle pull. I think...

Debra A

I came to this training to learn the skills to teach and help veterans heal. I came away from this with much personal healing. The training was clear, organized, and interesting. The training...

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