Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Yoga Warriors Internationalâ„¢ Trainings

Fascinating, enlightening and very powerful. I recognized certain reactions and responses in myself as we covered various topics and experienced the flow and postures. Judy YWI training...

M.E. L. - YWI Teacher Training

It was an incredible experience and I can't wait to bring this back for Canadian Forces Military members. It's time for change!

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