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To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."
Yoga provides scientifically proven proactive combat stress management.
I thoroughly enjoyed the PTSD and the Mind Body Connection training that you recently hosted in Portland, Oregon. I was amazed at how much knowledge I received in two days. You have...
"I fell asleep because I was so relaxed. I’m calmer, more flexible and coping has increased. I like it a lot….enough said."