Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

YWI Testimonial - Sandra Doherty, RYT 500

Wonderful to hear from you. I was able to teach Yoga Warriors in Afghanistan & the soldiers/officers were incredibly appreciative for the momentary peace & tranquility they gained from the...

K Matinsen, NC National Guard, Yellow Ribbon Program

"The Yoga Warrior classes helped me to relax and taught me some techniques to use in everyday life not to be so tense."

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