Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

G. Aziz (WW2)

"I am motivated to continue coming. I am impressed with our instructor."

Jemme Stewart

"The Yoga Warriors Training in Apex this past weekend exceeded my highest expectation. As a yoga teacher and a long time psychotherapist, I was thrilled with what I brought back to my...

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