Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Yoga Warriors Internationalâ„¢ Trainings

I feel comfortable that I could teach a class of veterans. I have the knowledge I need and the understanding of what veterans need. Allison September 2014 YWI training in Boston.

L. Ebron, Retired Marine

" This class gives you a chance to wind down each week, relax and stretch you mind and your body."

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