Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

Spc. Jadean, Army National Guard

"It was great, it’s my first yoga class and I loved it. I notice my bad attitude tend to calm down a little."

Maxine Deutschendorf

"I use YW techniques in classes I teach at two of the hospitals here in the mental/behavioral health departments. Recently I had a veteran who was a former Seal. He was suffering from PTSD ....

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