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To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."
Yoga provides scientifically proven proactive combat stress management.
Fascinating, enlightening and very powerful. I recognized certain reactions and responses in myself as we covered various topics and experienced the flow and postures. Judy YWI training...
"The Yoga Warrior classes helped me to relax and taught me some techniques to use in everyday life not to be so tense."