Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress disorder (PTSD) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

"This program is Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours."

Yoga provides scientifically proven proactive combat stress management.

Upcoming events

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Testimonials

C Rhodes, Army spouse

"What a blessing this yoga class and all those associated (Diane, the teachers and the participants) have been in my life. We are all getting stronger together, it's amazing. Thank you for your...

YWI Testimonial: Jana York, MS

Lucy,

I thoroughly enjoyed the PTSD and the Mind Body Connection training that you recently hosted in Portland, Oregon. I was amazed at how much knowledge I received in two days. You have...

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