Mission of Yoga Warriors

To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Approved by the National Association of Social Workers (Approval #886630123-1975) for 16 Social Work continuing education contact hours

Yoga provides scientifically proven proactive combat stress management.

Testimonials

K Matinsen, NC National Guard, Yellow Ribbon Program

"The Yoga Warrior classes helped me to relax and taught me some techniques to use in everyday life not to be so tense."

Yoga Warriors Internationalâ„¢ Trainings

The classroom was so perfect and relaxing. Having the veterans start class with us! The YWI technique, postures, affirmations, using props was great. This was the first time I have used them!...

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